Diet and Nutrition
Recommended pregnancy supplements
https://www.tewhatuora.govt.nz/health-services-and-programmes/nutrition/guidance-on-nutritional-supplements/folate-and-folic-acid
Recommendations for food safety in pregnancy
https://www.mpi.govt.nz/food-safety-home/food-pregnancy/list-safe-food-pregnancy/
Morning Sickness
https://www.midwife.org.nz/women/pregnancy/nausea-and-vomiting/