Diet and Nutrition

Written By Ella Garland-Levett

Recommended pregnancy supplements
https://www.tewhatuora.govt.nz/health-services-and-programmes/nutrition/guidance-on-nutritional-supplements/folate-and-folic-acid

Recommendations for food safety in pregnancy 
https://www.mpi.govt.nz/food-safety-home/food-pregnancy/list-safe-food-pregnancy/

Morning Sickness
https://www.midwife.org.nz/women/pregnancy/nausea-and-vomiting/

Ella Garland-Levett
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New Zealand Screening & Pregnancy Programme