Labour and Birth

Discuss where you plan to birth
https://info.health.nz/pregnancy-maternity/labour-and-birth/where-to-give-birth

Staying active and upright
https://www2.hse.ie/pregnancy-birth/labour/preparing/staying-active-upright-positions/

Options for pain relief
https://info.health.nz/pregnancy-maternity/labour-and-birth/pain-relief-options-for-labour-and-birth

Pain relief in labour
https://yourlabouryourway.co.nz/

Birth of the placenta
https://soteria.co.nz/delivery/placenta-birth/

Preparing for the hospital
https://www.babyonthemove.co.nz/information-guides/maternity/preparing-for-the-hospital/#1597707593716-d45571d8-6ad0